11.4.12

Update away!!!

Apologies for the lack of posts recently, but we do have a life outside BJJ that some times requires our attention, even if we would rather be rolling!
Being a bit slow on the World Wide Web does not mean we have been slow at Nova UniĆ£o China. Quite the opposite, actually,  many things have been happening…

So let's start:
First, important changes to our training schedule. We now have MMA classes every Friday and our NO GI class changed to Wednesdays. Don’t worry; if you are a "man of the cloth" like some of us are, we still have 3 GI classes 3 times a week, plus two new "open mat" sessions from 1pm to 2pm Tuesdays and Thursdays. Also new are our circuit training classes. 3 times a week on alternate days to the "open mat", also from 1pm to 2pm. For all the details, please check our Schedule section.

Now to our visitor news; like most of you know, we have been having some old time friends coming to visit and train with us and I’m happy to announce that this week 3 more friends will visit us all the way from Bangkok. We will have some special "open mat" sessions during their 5 days' stay, starting this Friday. What a treat having these experience grapples come to visit and share their passion for the “gentleness” with us all. Please show-up for classes and make sure you come and roll with them! You'll regret it if you don't...

That’s it for now. See you guys and girls soon, and like a friend once said: “keep treinamando jiu-jitsu”.

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